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All About That Stubborn Belly Fat
By Joe Smith Well, you may be thinking “Here we are again. Where can I find out how to lose belly fat?” My friend you are not alone. The CDC reported that in 2007-2008 about 1/3 of US citizens are...
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Why Oprah and Dr Oz Choose Acai Berries
By Kelsey Carson It wasn’t too long ago that Oprah was very happy to try out the new “amazing food” the Acai berry. The Acai berry first off already has quite it’s own background with all of the...
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10 Steps to Get Rid of Belly Fat
By Ignazio Accardi So you want to get rid of that stubborn belly fat? For years people have jumped from one fad diet to the next, but when does it end? Burning stubborn belly fat doesn’t have to be...
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How You Can Learn To Burn Fat Fast
By Mike G Jansen If you are tired of looking the way that you do, and you would like to shed the pounds that you have been carrying around with you then you should follow these simple steps to help...
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Dark Chocolate For Weight Loss
By Robert Fogarty When people decide to lose weight, the last thing they think they can enjoy is chocolate. However, the chocolate that people can eat is not the one found in candy bars, but rather...
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5 Easy Food Swaps for a Healthier You!
By Amanda R Fisher When you are trying to lose weight, giving up some of your favourite foods can make the process seem so daunting and hard! Instead of feeling restricted, try these easy food swaps...
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5 Keys To Ageless Living
By Robert Choat Recently I watched a video of 91-year-old Sy Perlis of Surprise, Arizona set a world record bench press for his age group. The previous record of 135 pounds was set in 2005. Sy...
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Why Is Breast Actives So Popular?
By Sheza Naeem Breast enhancement is one of the areas that have been loaded with scams, given the popular demand for products that cater to this need. Because several women cannot afford surgery or...
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The Famous Adage “Health Is Wealth”
By Mazhar Andalib Everyone is familiar with the famous adage “health is wealth”, but few actually understand its complexities as a perception. Health is about the state of a person’s body, that it is...
View ArticleShape Up With Your Baby!
By Tanja M Shaw Get into shape with your baby The blissful arrival of your new bundle of joy brings dramatic changes to your life, and to your body. If you are wondering when you’ll be able to get...
View ArticleKeep the Intensity High for Fat Loss Benefits
By F. Bailey High-intensity interval training seems to be the rage nowadays. From popular exercise programs to your local gym, High-intensity interval training is used in terms of losing the excess...
View ArticleNever Diet Like a Man
By Randy Jasdip 1. Never diet like a man. You should never diet like a man. It is important to know that men and women have different weight loss mechanisms. Women usually need more efforts when...
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